Try Asking The Dear Rita, Show (Podcast)

Do you have a question you've always wanted to ask about holistic healing,  health, or lifestyle?
    
Or maybe your question is on love, relationships, emotional balance, family life, physical healing, or spirituality?

Well I want to hear it... Contact Us Here

Five ways abusive narcissists get inside your head

In this podcast of the Dear Rita, Show we talk about a blind spot, that leaves us feeling confused, full of self-doubt and empty, without noticing what’s happening...  Listen Here

How to recognize abuse

In this class we'll explore this question and many more, so you will feel aware, clear, and armed to take good care of yourself, your loved ones, and friends when confronted with any form of disguised abusive behavior. Read More

Start Living Your Freedom & Why Not Start Now?

Dear Friends,

when you want to live your freedom, you have to stop letting yourself be taken hostage.

It’s like getting the feeling that your spouse, children, friends, work colleagues, life, money, or time is putting you in an emotional prison cell, but when you dare to look deeper, you’ll see that it’s you.

In this video I share my personal thoughts about finding true inner freedom & what could be holding you back subconsciously. I hope this inspires you to stop living like you still have to get permission from someone to live your freedom & truly be free.

I would love to hear your own experiences on living your freedom.

Love & Blessings,
Rita

Taking Your Energy Back & Recharging Your Roots

Dear Friends,
As you know when we're feeling depleted, it helps to sleep more, eat better, or recharge our batteries by doing things we love.
But what can you do if there are subconscious, or unknown root causes for feeling depleted. Causes that have such an impact on us that we make choices in our lives that create feelings of being depleted over & over again?
 In this video I'll introduce you to Carol's story. It's a story of personal growth & her healing journey to creating more space for herself, by reconnecting to her roots.
I hope that this inspires you to give yourself permission to always dig deeper into the "why" & make changes from the inside out.
If you want to do something for yourself to reconnect to your family roots, here is a meditation that will help you. It's called The Ancestral Alignment Program & it's for better health, personal growth & inner contentment.

Love & Blessings,
Rita

How To Live Together In Peace, Harmony, Dignity & Respect

Rita explores in this thoughts video the role of tolerance as the key to peace, harmony and the capacity to live together in harmony, peace, respect for human dignity and cooperation.

More Info Here